bac frm trning.. tired.. lol. saw e miscall and im surprised.. lol. in e end u told mii nth.. funny seh u.. haha. after todae trning, i realli tink we r slacking too much.. and the way we r wrking is nt right for us.. i wanted to tell jc wt he's doing nw is too extreme and wun wrk, bt dno hw to go about telling him.. zz.. july is e compe alrdy, i hope, if im lucky, history will repeat.. i wanna get one mre medal.. bt i noe its hard.. im wrking hard, bt i need my ,motivation and confidence bac.. and the medal will be meant for u.=)